Content EditorPicture this: you’ve got a lovely summer evening ahead, maybe a little gathering with friends in the backyard. The grill is fired up, sizzling burgers and skewers of veggies embrace the sun-kissed air. But what about the plant-based pals in the group? That’s where my delicious baked tofu comes into play.
Pair it with a bright quinoa salad, fresh vegetables, or even toss it into a stir-fry, and you’ll have a feast that everyone—meat-eaters and vegans alike—will enjoy.
Baked tofu is truly one of those dishes that can change how you view plant-based protein. It’s versatile, satisfying, and lends itself beautifully to a multitude of flavors. If you’ve ever thought that tofu was bland or uninteresting, think again.
This recipe transforms simple blocks of tofu into crispy, golden nuggets that pack a flavor punch. And best of all, it’s incredibly easy to make!
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What is Baked Tofu Recipe Easy?
Simply put, baked tofu is tofu that’s been pressed to remove excess moisture, seasoned, then baked until it’s crispy on the outside and tender on the inside. This method highlights the tofu’s unique texture and allows it to absorb the flavors you add. Serve it as a protein-rich side dish, toss it in a salad, or use it to top a bowl of rice. Whatever way you want to use it, it’s sure to impress.
What Does It Taste Like?
This baked tofu has a delightful, slightly nutty taste from the olive oil and a savory kick from the tamari. When baked, the edges become crispy while the inside remains soft and tender. With the addition of cornstarch, you’ll achieve that coveted crunch. It’s a dish that satisfies without overwhelming; the flavors are balanced and can be adjusted to suit your palate—add garlic, herbs, or spices to change things up.
Why This Recipe Works?
This recipe shines because it highlights the tofu without overcomplicating it. By using just a handful of ingredients—olive oil, tamari, and starch—you get maximum flavor with minimal fuss. Pressing the tofu ensures that it doesn’t become soggy during the baking process, while the high heat of the oven perfectly crisps up those edges. Whether you’re new to cooking or someone who’s been in the kitchen for years, this recipe is as foolproof as it gets.
Ingredients
– 1 block (12 to 15 ounces) organic extra-firm tofu
– 2 teaspoons extra-virgin olive oil
– 1 tablespoon tamari or soy sauce
– 1 tablespoon cornstarch or arrowroot starch
– 1 teaspoon garlic powder
– 1 tablespoon sesame oil
Ingredients From : cookieandkate.com
How to Make Baked Tofu Recipe Easy?
Let’s walk through the straightforward steps to achieving that golden, crispy perfection with your tofu. You’ll find that making baked tofu is a breeze and a rewarding process as you transform this humble ingredient into a delightful dish.
Step 1: Preheat Your Oven
Begin by preheating your oven to 400 degrees Fahrenheit. While it heats up, line a large baking sheet with parchment paper. This will prevent the tofu from sticking and make your cleaning process a lot easier—trust me, your future self will thank you!
Step 2: Prepare the Tofu
Drain the tofu from its package and gently press it between your palms to remove some of the water. This is critical; excess moisture will prevent that delightful crispiness we’re aiming for. Next, slice the tofu into three slabs lengthwise. Now, stack those slabs on top of each other. Proceed to cut them into three columns and then five rows to create neat, uniform cubes. Consistency in size will help them cook evenly.
Step 3: Press the Tofu
On a clean cutting board, lay down a lint-free tea towel or a couple of layers of paper towels. Arrange your tofu cubes in an even layer on the towel. Fold the towel over the tofu and place something heavy on top of it—perhaps another cutting board topped with a cast iron skillet or a few hefty cans. Allow the tofu to press for a minimum of 10 minutes, but if you’ve got the time, let it go for 30 minutes for the best results.
Step 4: Toss with Flavorful Ingredients
Once the tofu is pressed, transfer it to a medium mixing bowl. Drizzle the olive oil and tamari over the tofu. To add some excitement, sprinkle in the garlic powder! Gently toss everything together to make sure every piece of tofu is coated with the oil and soy mixture.
Step 5: Coat and Arrange
Sprinkle the cornstarch evenly over the tofu and continue to toss until there are no dry spots left. The cornstarch is what will give you that extra crunch! Next, carefully transfer the tofu onto your prepared baking sheet, arranging the cubes in a single layer; this helps ensure they crisp up nicely.
Step 6: Bake to Perfection
Place the baking sheet in the oven and bake for about 25 to 30 minutes. Keep an eye on it and halfway through, give the tofu a gentle toss to ensure even cooking. When the edges turn a beautiful golden brown, you’ll know they’re ready. The anticipation is worth it!
Notes
– Pressing the Tofu: The longer you press the tofu, the crisper the final product will be. Aim for at least 30 minutes if you can.
– Customization: Feel free to experiment with spices. Want a spicy kick? Add red pepper flakes! Need some zing? Try lemon zest.
– Oven Variability: All ovens vary; check your tofu towards the end of cooking to avoid over-browning.
– Batch Cooking: You can double the recipe and store the extra cooked tofu in the fridge for salads and wraps later in the week.
– Serving Suggestions: Baked tofu is fantastic as a topping for salads, in stir-frys, or alongside grains like quinoa or brown rice.
Storage Tips
If you have leftovers, store the cooled baked tofu in an airtight container in the refrigerator. It should last about 4 to 5 days. When you’re ready to enjoy it again, feel free to reheat it in the oven for a few minutes to regain that delightful crunch!
Sides for Baked Tofu Recipe Easy
1. Stir-Fried Vegetables: Toss together your favorite seasonal veggies with a hint of soy sauce for a colorful complement to the tofu.
2. Quinoa Salad: A refreshing quinoa salad with cucumbers, tomatoes, and a zesty dressing harmonizes beautifully with the baked tofu.
3. Brown Rice: Serve the tofu alongside fluffy brown rice. Add a sprinkle of sesame seeds for extra flair.
4. Creamy Avocado Toast: The creaminess of avocado pairs perfectly with the crispy tofu, making for a delightful brunch option.
5. Coleslaw: A crunchy, tangy coleslaw provides a refreshing contrast to the baked tofu for a balanced meal.
What Are Some Alternative Choices to the Ingredients?
1. Soy Sauce: If you’re out of tamari or soy sauce, coconut aminos can be a great gluten-free alternative.
2. Olive Oil: For a different flavor profile, avocado oil works beautifully for this recipe too.
3. Cornstarch: You can use potato starch as a substitute; it offers a similar texture and crispiness.
4. Garlic Powder: If you’re not a garlic fan, try onion powder instead; it will still add depth to the flavor.
5. Sesame Oil: For added richness, a drop of peanut oil can add a delightful nuttiness too.
Baked Tofu Recipe Easy
Equipment
- Baking sheet
- Parchment paper
- cutting board
- knife
- medium mixing bowl
- heavy object for pressing tofu
Ingredients
- – 1 block 12 to 15 ounces organic extra-firm tofu
- – 2 teaspoons extra-virgin olive oil
- – 1 tablespoon tamari or soy sauce
- – 1 tablespoon cornstarch or arrowroot starch
- – 1 teaspoon garlic powder
- – 1 tablespoon sesame oil
Instructions
Step 1: Preheat Your Oven
- Begin by preheating your oven to 400 degrees Fahrenheit. While it heats up, line a large baking sheet with parchment paper. This will prevent the tofu from sticking and make your cleaning process a lot easier—trust me, your future self will thank you!
Step 2: Prepare the Tofu
- Drain the tofu from its package and gently press it between your palms to remove some of the water. This is critical; excess moisture will prevent that delightful crispiness we’re aiming for. Next, slice the tofu into three slabs lengthwise. Now, stack those slabs on top of each other. Proceed to cut them into three columns and then five rows to create neat, uniform cubes. Consistency in size will help them cook evenly.
Step 3: Press the Tofu
- On a clean cutting board, lay down a lint-free tea towel or a couple of layers of paper towels. Arrange your tofu cubes in an even layer on the towel. Fold the towel over the tofu and place something heavy on top of it—perhaps another cutting board topped with a cast iron skillet or a few hefty cans. Allow the tofu to press for a minimum of 10 minutes, but if you’ve got the time, let it go for 30 minutes for the best results.
Step 4: Toss with Flavorful Ingredients
- Once the tofu is pressed, transfer it to a medium mixing bowl. Drizzle the olive oil and tamari over the tofu. To add some excitement, sprinkle in the garlic powder! Gently toss everything together to make sure every piece of tofu is coated with the oil and soy mixture.
Step 5: Coat and Arrange
- Sprinkle the cornstarch evenly over the tofu and continue to toss until there are no dry spots left. The cornstarch is what will give you that extra crunch! Next, carefully transfer the tofu onto your prepared baking sheet, arranging the cubes in a single layer; this helps ensure they crisp up nicely.
Step 6: Bake to Perfection
- Place the baking sheet in the oven and bake for about 25 to 30 minutes. Keep an eye on it and halfway through, give the tofu a gentle toss to ensure even cooking. When the edges turn a beautiful golden brown, you’ll know they’re ready. The anticipation is worth it!
Notes
Nutrition
FAQs
Q: Can I freeze baked tofu?
A: Yes! While the texture may change slightly, it is safe to freeze baked tofu. Just make sure it’s completely cooled before putting it in the freezer.
Q: How can I make this recipe spicy?
A: Add red pepper flakes or spicy chili paste to the oil marinade for a spicy kick.
Q: Can I use soft tofu instead of extra-firm?
A: I recommend sticking with extra-firm tofu for this recipe, as soft tofu is too delicate and won’t hold up during baking.
Q: What can I serve with baked tofu?
A: Baked tofu goes great with grain salads, stir-fry veggies, or even wrapped in lettuce with some fresh herbs for a refreshing bite.
Q: How do I know when the baked tofu is done?
A: You’re looking for a nice golden color on the edges and a firm texture. A quick taste test also helps; it should be crunchy on the outside and soft inside.
Conclusion
Baked tofu is a game-changer in any kitchen. It brings together simplicity and flavor in one glorious dish. Whether you’re looking to impress guests or simply want an easy meal prep solution, this recipe has you covered. With its crispy texture and ability to take on any flavor profile you throw its way, it’s no wonder this dish will find a regular spot on your table. So give it a try—your taste buds (and your friends) will thank you! Happy cooking!
