Sharon BrownBefore diving into the delightful details of Barefoot Contessa’s Wild Rice Pilaf, let’s discuss what to serve alongside this dish. This pilaf is incredibly versatile and complements a variety of mains. Here are some suggestions that will help you create a balanced meal:
Herbed roasted chicken pairs beautifully with the nutty flavor of wild rice. The richness of salmon mingles well with the earthy tones of the pilaf. Vegetarian stuffed peppers provide a colorful and hearty accompaniment.
For meat lovers, the richness of short ribs contrasts nicely with the lightness of the pilaf. Steam or roast your favorite vegetables for a fresh and nutritious side.
I first encountered Barefoot Contessa’s Wild Rice Pilaf while thumbing through one of Ina Garten’s cookbooks. The promise of hearty grains mixed with aromatic vegetables caught my attention immediately. The beauty of this dish lies not just in its taste, but in how easily it can elevate an everyday meal.
My first try was on a chilly evening when I craved something warm and filling. It quickly became a favorite not just for its comforting flavors, but also for its ability to impress guests. Join me on this flavorful journey as we explore every aspect of this delightful recipe.
What is Barefoot Contessa Wild Rice Pilaf?
Barefoot Contessa Wild Rice Pilaf is a dish that combines wild rice with an assortment of vegetables, creating a nutritious and flavorful side. The base is a blend of wild rice, which gives it a chewy texture and a nutty flavor.
This is then complemented by sautéed onions, garlic, Brussels sprouts, and carrots. It’s a perfect choice for anyone seeking a dish that brings both health and flavor to the table.
What sets this pilaf apart is its balance. It’s hearty enough to stand alone, yet mild enough not to overpower your main dish. The use of broth infuses the rice with flavor, and the optional garnishes of nuts add an unexpected crunch. This dish will certainly become a staple in your kitchen.
What is the Flavor Profile of This Dish?
The flavor of Barefoot Contessa’s Wild Rice Pilaf is a delightful blend. You get the earthiness from the wild rice, accented by the sweetness of sautéed onions and carrots. The Brussels sprouts bring a slight bitterness that beautifully balances the dish.
The garlic adds depth, while the Italian seasoning rounds it out with herbaceous notes. If you decide to add lemon zest and smoked paprika, you’ll introduce a zestiness and depth that can take this dish to another level.
What Makes This Recipe Different from Other Wild Rice Pilaf Recipes?
Many wild rice pilaf recipes tend to focus on adding a handful of ingredients and call it a day. What makes the Barefoot Contessa’s version stand out is the attention to detail, particularly in the sautéing process.
The slow cooking of the onions, garlic, and vegetables in butter (or olive oil, if you prefer) enhances their natural sugars, creating a flavor explosion.
Additionally, the optional garnishes of nuts not only add texture but also bring healthy fats into the mix. This is not just a side dish—it’s an experience.
Ingredients You’ll Need
- 2 cups wild rice blend
- ¼ cup salted butter, cut into slices
- 2 ½ cups regular-strength chicken or vegetable broth
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 cup thinly sliced baby carrots
- 2 cups freshly shaved Brussels sprouts
- 1 teaspoon dried Italian seasoning
- ¼ teaspoon freshly cracked black pepper
Optional Garnishes:
- Chopped pecans
- Roasted slivered almonds
- Chopped cashews
Optional Additions:
- 1 teaspoon lemon zest
- ½ teaspoon smoked paprika
Step-by-Step Directions
Step 1: Prepare the Wild Rice
Start by rinsing the wild rice blend under cold water. This step helps remove excess starch, which can make the rice gummy if not rinsed. In a medium saucepan, combine the rinsed rice with 2 ½ cups of broth. Bring it to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes or until the rice is tender and the liquid is absorbed.
Step 2: Sauté the Vegetables
While the rice cooks, heat a large skillet over medium heat. Add the sliced butter. Once melted, toss in the finely chopped onion. Sauté the onion for about 5-7 minutes, stirring frequently until it turns translucent and soft. Next, add the minced garlic and cook for an additional minute. The aroma at this stage is heavenly!
Step 3: Add the Carrots and Brussels Sprouts
Now it’s time for the veggies. Add the sliced baby carrots and shaved Brussels sprouts to the skillet. Cook them for about 5-6 minutes, stirring occasionally. You want them tender but still with a bit of crunch. Add a generous sprinkle of salt and pepper to enhance the flavors.
Step 4: Combine with Wild Rice
Once the rice is cooked, fluff it with a fork. Then, add the cooked vegetables to the rice. Stir in the dried Italian seasoning, ensuring everything gets well combined. Taste the mixture and adjust seasoning if necessary.
Step 5: Final Touches and Serve
If you’re feeling adventurous, stir in the optional lemon zest and smoked paprika for that extra kick. Serve it warm, and sprinkle any desired nuts as a garnish before dishing it out onto plates. Your guests will be impressed!
Tips On Making Barefoot Contessa Wild Rice Pilaf
- Choose High-Quality Rice: Selecting a good wild rice blend enhances the flavor. Look for one with various colors, as it usually signifies freshness.
- Don’t Skip the Sautéing: Sautéing the onions and garlic is crucial. It builds a depth of flavor that makes this dish truly remarkable.
- Experiment with Broth: If you’re looking for an alternative, try using mushroom broth for a more robust flavor profile.
- Add Protein: To make this dish a complete meal, add cooked chicken or chickpeas. It transforms the pilaf into a satisfying main dish.
- Make Ahead: You can prepare this dish a day ahead. Reheat gently on the stove with a splash of broth to keep it moist before serving.
How Can I Store This Wild Rice Pilaf?
Store the pilaf in an airtight container in the refrigerator for up to 5 days. To reheat, simply add a splash of broth or water and warm it gently on the stove or microwave.
This dish does not freeze well due to the texture of the wild rice and vegetables.
Barefoot Contessa Wild Rice Pilaf Recipe
Equipment
- Large skillet
Ingredients
- 2 cups wild rice blend
- ¼ cup salted butter cut into slices
- Regular-strength chicken or vegetable broth see notes for details
- 1 large onion finely chopped
- 4 cloves garlic minced
- 1 cup thinly sliced baby carrots
- 2 cups freshly shaved Brussels sprouts
- 1 teaspoon dried Italian seasoning
- ¼ teaspoon freshly cracked black pepper
- Chopped pecans roasted slivered almonds, or chopped cashews
- 1 teaspoon lemon zest for a bright, fresh touch
- ½ teaspoon smoked paprika for a hint of depth and warmth
Instructions
- Start by rinsing the wild rice blend under cold water. This step helps remove excess starch, which can make the rice gummy if not rinsed. In a medium saucepan, combine the rinsed rice with 2 ½ cups of broth. Bring it to a boil, then reduce the heat to low. Cover and simmer for about 45 minutes or until the rice is tender and the liquid is absorbed.
- While the rice cooks, heat a large skillet over medium heat. Add the sliced butter. Once melted, toss in the finely chopped onion. Sauté the onion for about 5-7 minutes, stirring frequently until it turns translucent and soft. Next, add the minced garlic and cook for an additional minute. The aroma at this stage is heavenly!
- Now it’s time for the veggies. Add the sliced baby carrots and shaved Brussels sprouts to the skillet. Cook them for about 5-6 minutes, stirring occasionally. You want them tender but still with a bit of crunch. Add a generous sprinkle of salt and pepper to enhance the flavors.
- Once the rice is cooked, fluff it with a fork. Then, add the cooked vegetables to the rice. Stir in the dried Italian seasoning, ensuring everything gets well combined. Taste the mixture and adjust seasoning if necessary.
- If you’re feeling adventurous, stir in the optional lemon zest and smoked paprika for that extra kick. Serve it warm, and sprinkle any desired nuts as a garnish before dishing it out onto plates. Your guests will be impressed!
Notes
- Choose High-Quality Rice: Selecting a good wild rice blend enhances the flavor. Look for one with various colors, as it usually signifies freshness.
- Don’t Skip the Sautéing: Sautéing the onions and garlic is crucial. It builds a depth of flavor that makes this dish truly remarkable.
- Experiment with Broth: If you’re looking for an alternative, try using mushroom broth for a more robust flavor profile.
- Add Protein: To make this dish a complete meal, add cooked chicken or chickpeas. It transforms the pilaf into a satisfying main dish.
- Make Ahead: You can prepare this dish a day ahead. Reheat gently on the stove with a splash of broth to keep it moist before serving.
Nutrition
Substitute Options for Ingredients
- Butter: Use olive oil for a healthier fat option.
- Broth: Water works in place of broth, though it won’t be as rich. Adding aromatics like bay leaves can help.
- Carrots: Use diced bell peppers or zucchini for a different flavor.
- Brussels Sprouts: Green beans chopped into bite-sized pieces can offer a nice crunch.
Conclusion
Barefoot Contessa’s Wild Rice Pilaf is an extraordinary dish that brings warmth and depth to your table. Not only does it deliver a delightful flavor experience, but it also allows for plenty of customization.
Whether you opt for it on a chilly night with your loved ones or as the star attraction at a family gathering, it never disappoints. With a few straightforward steps and simple ingredients, you can elevate your cooking game and impress everyone. Happy cooking, and enjoy every bite!
