Arugula and Apple Salad with Goat Cheese and Pecans
Before diving into the tantalizing world of arugula and apple salad with goat cheese and pecans, let’s consider what goes great with this delightful dish.
Equipment
- Bowls
Ingredients
- 4 oz. fresh arugula leaves: The base for our salad.
- 2 crisp apples thinly sliced: Feel free to choose your favorite variety—Granny Smith for tartness, or Honeycrisp for sweetness.
- 1/8 cup thinly sliced red onion: Adds just a hint of sharpness.
- 1/4 cup soft goat cheese crumbled: Because what’s a salad without some cheese?
- 1/4 cup toasted pecans roughly chopped: Toasting brings out the flavor.
- Juice of 1 fresh lemon: This will brighten up all the flavors.
- 2 tbsp. extra-virgin olive oil: A high-quality oil enhances the dressing’s flavor.
- 1 tbsp. raw honey: For a touch of sweetness that complements the tartness.
- 1 tbsp. white wine vinegar adjust to taste: Provides an acidity that balances the salad.
- 1 tsp. Dijon mustard: Adds complexity to the dressing.
- Sea salt and freshly ground black pepper to taste: Essential for seasoning!
Instructions
Step 1: Prepare the Ingredients
- Start by washing your arugula and letting it dry. Slice the apples thinly, and gather your other ingredients. Nice, clean, and organized.
Step 2: Make the Dressing
- In a bowl, combine the lemon juice, olive oil, honey, white wine vinegar, and Dijon mustard. Whisk until emulsified to create a smooth dressing. Season with salt and pepper.
Step 3: Toss the Salad
- In a large bowl, combine the arugula, sliced apples, and red onion. Drizzle the dressing over the salad and toss gently to ensure everything is well coated.
Step 4: Add Toppings
- Sprinkle the crumbled goat cheese and chopped pecans over the top. Toss once more just to mix; you don’t want the cheese to crumble too much.
Step 5: Serve and Enjoy
- Serve immediately, or chill for a bit before serving. This salad is best enjoyed fresh!
Notes
Adjust the Sweetness: If you prefer a sweeter dressing, increase the amount of honey.
The Right Texture: Ensure pecans are toasted but not burnt for maximum crunch.
Adding Protein: For extra protein, consider adding shredded chicken or chickpeas.
Make Ahead: Prepare the components separately and assemble them just before serving to keep everything fresh.
Dress Smart: Avoid overdressing, as it can make the salad soggy. Start with less dressing and add more if needed.
The Right Texture: Ensure pecans are toasted but not burnt for maximum crunch.
Adding Protein: For extra protein, consider adding shredded chicken or chickpeas.
Make Ahead: Prepare the components separately and assemble them just before serving to keep everything fresh.
Dress Smart: Avoid overdressing, as it can make the salad soggy. Start with less dressing and add more if needed.
Nutrition
Calories: 200kcalCarbohydrates: 18gProtein: 5gFat: 14gFiber: 3g
Tried this recipe?Let us know how it was!